Health and Wellbeing

Leading a healthy lifestyle is important. CCHA provides assistance to our tenants to help them to do this.

The Reach Team can offer support to improve health and wellbeing.    A dedicated mentor will work with people on a one-to-one basis to provide a tailor-made action plan and package of support.  For more information on Reach see


  • Our Financial Inclusion team are signatories for Cardiff Food Bank. If you are struggling to feed yourself or your family, then please get in touch to see if they are able to help: call 029 2046 8493 or email
  • There are a number of regular sports and fitness classes that take place in our community centres. To get an up-to-date timetable, please contact the Communities & Regeneration team on 029 2046 8416 or email

You can also find lots more useful advice on how to lead a healthy lifestyle by visiting the NHS website: